Ingredients: Organic white beans. Cannellini beans are a very tasty and very nutritionally rich variety of white beans. Low in fats. High fiber content. High in protein. High content of iron, phosphorus and magnesium.
Nutritional Information per 100g/ml: Energy: 305kcal / 1920kj; Proteins: 23g; Carbohydrates: 50g – of which Sugars: 2g; Lipids: 0.8g – of which Saturated: 0.2g; Dietary Fibers: 15g; Sodium: 0.02g; Iron: 10mg (70% RDI); Phosphorus: 301mg (40% RDI); Magnesium: 190mg (50% RDI).
Wash the beans, soak with 4 times of water for 8 hours, cook in a pressure cooker for 1 hour. Add vegetables to taste, carrot, pumpkin, Lombard. Store in a cool, dry place.