Ingredients: Millet of organic production. As the name implies, it is a very glutinous variety of Millet, becoming softer than normal.
Nutritional Information per 100g/ml: Energy: 1505kJ / 366kcal; Lipids: 4.2g – of which saturated: 0.7g; Carbohydrates: 64.4g – of which sugars: 1.6g; Fiber: 8.5g; Proteins: 11.0g; Salt: 0.02g; Iron: 3.1mg (22% VRN); Thiamine: 0.42 mg (38% VRN); Riboflavin: 0.29 mg (20% NRV). NRV- Nutrient reference value.
Wash and drain the millet, you can brown a little in the pan, add 2 bowls of water on top of the millet. When it boils, add the salt, cover and lower the heat to a minimum. Cook about 20 to 30 minutes, let it rest for 10 min. Store in a cool, dry place.