Product Description
Description
Ingredients: Golden flax seeds, from Egypt and Central Asia. Golden flaxseed has a milder flavor and finer skin than brown flaxseed seeds. They are rich in fiber, unsaturated fats and a source of protein.
Nutrition Facts
Nutritional Information per 100g/ml:
Energy: 2102kJ / 510kcal;
Lipids: 42g – of which Saturated: 3.6g – of which monounsaturated: 7.52g, of which polyunsaturated: 28.7g;
Carbohydrates: 1.5g – of which sugars: 1.5g;
Fiber: 27g;
Proteins: 18g;
Salt: 0.075g;
Calcium: 255 mg (31% *);
Iron: 5.73mg (40% *);
Magnesium: 392 mg (104% *).
* Nutrient reference value.
Use Mode
In salads, yogurts or as an ingredient in baking recipes, cakes or cookies. They can be boiled in water (30g per liter) and the extract drunk, 2 to 3 cups a day. Store in a cool, dry place.
