Product Description
Description
Ingredients: Organic white beans. Cannellini beans are a very tasty and very nutritionally rich variety of white beans. Low in fats. High fiber content. High in protein. High content of iron, phosphorus and magnesium.
Nutrition Facts
Nutritional Information per 100g/ml: Energy: 305kcal / 1920kj; Proteins: 23g; Carbohydrates: 50g – of which Sugars: 2g; Lipids: 0.8g – of which Saturated: 0.2g; Dietary Fibers: 15g; Sodium: 0.02g; Iron: 10mg (70% RDI); Phosphorus: 301mg (40% RDI); Magnesium: 190mg (50% RDI).
Use Mode
Wash the beans, soak with 4 times of water for 8 hours, cook in a pressure cooker for 1 hour. Add vegetables to taste, carrot, pumpkin, Lombard. Store in a cool, dry place.
