CREATINE POWDER GOLD NUTRITION 280 GR

Increased Strength and Power
You can amplify the effects of your resistance training with Creatine Powder. The formula contains Creapure®, the purest, safest and highest quality creatine on the market that will help you get the best results in terms of strength.

Creatine supplementation has positive effects on strength and power, which in the long run will lead to longer-term workouts, faster recovery between sets and increased muscle volume.

Ideal product for:

– Increase the strength and power of the sprint;
– Increase jumping ability;
– Faster recoveries between workouts.
Use Mode: How to use: Loading Phase: 20 g/day for 5 days. Take in doses of 5 g, 4 times a day with juice or isotonic drink. Maintenance phase: 5 g/day for 6-8 weeks before training. Do not exceed recommended daily intake